Faith · Fitness · Confidence
Where Faith Meets the Dance Floor
A beginner-friendly, faith-based dance choreography class designed to help you move, grow, and step into your purpose — one beat at a time.
Faith
Every class is rooted in asking: how can we express our emotion without self-harm, addiction, or neglect? Movement becomes our answer.
Fitness
Dance is such a powerful form of expression. Fitness will give us the momentum we need to keep moving forward — one step, one beat at a time.
Confidence
No more lies! When you start your journey with us, we will approach your needs in a gentle way and help you discover that growth is possible.
Before
Now
Certified
Personal Trainer
My Story
I've Fought This Battle Too
My name is Courtney Jo and I am the founder of Dance Battleground Fitness. I know what it's like to struggle when you look at yourself in the mirror and don't feel happy with what you see. I struggled with body dysmorphia — especially when I started seeing results. Even though my body was changing, I still saw the old me. The one who emotionally overate. The woman who had little motivation to keep going and make a change.
I started teaching during COVID. I earned my CFL1, and now I am a certified personal trainer. I had never done a push-up or lifted weights — but there I was in the gym, doing things I could never do before. I did that for 3 years until I started working in a factory. I put my passion for helping others build confidence and live a healthy lifestyle to the side. I gained 60 pounds in 3 months working third shift. I was unhappy, but tried to stay consistent as much as I could. I worked out on my lunch breaks, ate healthy — no matter what I did, I couldn't lose the weight. I became mentally exhausted and dealt with a mental health crisis.
Once I left the factory, my body started to respond. I started teaching dance again and developing new choreography. That journey has led me to where I am today. I also offer my services online — I want to help the single momma who can't leave the house in the morning to go to the gym. These classes are for anyone who has ever felt like they weren't athletic enough, coordinated enough, or confident enough. Now let's move forward together.
Our Community
You Don't Have to Fight Alone
From outdoor workouts to studio sessions, our community shows up for each other every single time.
What We Offer
Classes Built for Beginners
Beginner Choreography
Learn basic forms of movement in a fun, judgment-free environment. No experience required.
60 min · All levels welcome
Faith & Movement
Worship and workout dance class — high energy, easy movements rooted in spiritual expression.
45 min · Beginner friendly
Confidence Builder
Self-esteem classes, beauty exercises, and conditioning to help you own who you are.
60 min · All levels welcome
Take the First Step
Ready to Start Your Journey?
Your first class is FREE. Join us and discover what happens when faith, fitness, and confidence come together on the dance floor.